Now is the time to step into your power and wholeness as a sovereign woman embodied in your own divine essence of strength, love, and purity.
Dear Antje,
This is a place for resources that I am so delighted to share with you to support you as we journey together through these 3 moons. I will keep adding as we go along and feel into what you need as things come up.
From my heart to yours,
- Kate x
Surrender into Healing
Use this meditation to practice visualisation and meditation. If you could do about 3 times a week that would be ideal. It goes for around 14 mins. This experience allows the body to start to relax and unwind and tap into the inner consciousness. It will also help in 'absorbing' the healing energy that wants to run through you from your own connection.
Healing the Body
This meditation has been designed to assist you in understanding what your body needs – by communicating with the cells of your body on a very deep level. You will be guided in to awareness and relaxation to bring peace, healing and freedom within your bodily tissues. Once we start to get into a flow state in your body Antje then we'll be able to move energy through more quickly. This one goes for about 31 mins and would be great if you could do at least once a week.
Energy Clearing
This is a meditation to help start the releasing process of clearing up the energetic body. This meditation works specifically on cleansing and purifying your own auric field so that you can release anything that no longer serves you. Once we start doing our healing sessions Antje your cellular memory will recognise the process. This is to be done "as needed" if you are feeling flat or heavy or overwhelmed then this meditation is a good one to do.
Session 1 Recordings
Core of our Being Masterclass
Sleep Meditation
Meditation to assist with deep and healing sleep.
Quan Yin Heart Opening
A healing meditation for you to do with the Goddess Quan Yin.
Repair & Heal The Body
Practice embodiment and feeling “at home” “safe” “rooted” and “connected” in your body with these healing meditations.
Coaching Session Recording
5 Rhythms guided dance session with Gabrielle Roth
Acceptance Meditation
Through acceptance you give yourself permission to recreate and bring forth the true happiness you deserve in all aspects of your life. The bravest thing we can do is accept where we are wholeheartedly no matter what is happening within our lives. Hindsight reminds us that the hardships, blocks or challenges we find ourselves can be used as fuel to move forward and create space for miracles and healing to occur. There are always hidden jewels and gifts in everything, all you have to do is look a little further to find them.
Allow this meditation and healing transmission to bring you into a state of acceptance for deep transformational healing.
Purpose Meditation
Use this one to connect to the part of you Antje that wants to come alive. The parts of you that want your attention, your intentions. Guided towards clarity, connection and creativity.
Womb Meditation
The womb centre is one of the most powerful parts of our beings. Life springs forth from here and it is a home of gentle knowing, remembering and wisdom. The womb is a well of creation – energetically, physically, emotionally, intellectually and spiritually. Quite often we forget that this powerhouse sits inside of us and we may become detached from its radiance, wisdom and creation. Use this meditation to reawaken your womb wisdom and reconnect into your power and soul purpose.
