Its time to bring yourself Home.

With virtual retreats, online programs, professional support and practical resources for Health, Healing, and Connection. 

Welcome to our new world of Wellness.


Cleanse Your Body

Feeling sluggish, overweight, and unmotivated? We get it. We've been there. With a decade in the detox & health space we will get you back in your ultimate body.

Clear Your Mind

Getting overwhelmed, stressed, and lacking clarity? We're with you. It's crazy times. But rest assured now is the most important time to think differently. Let us lead you. 

Create Your Life

Now more than ever we have choice. We all need to take responsibility. A new era of wellness is here. The decisions you make now will define your the life around you.

Virtual Detox Retreats

It's time to bring yourself home... At home! 7-day live on-demand detox retreats. Crafted by professionals for transformational change. Enjoy the benefits of our award winning detox  programs from the comfort of your home.


The Holistic Path


Our signature online program offering. The culmination of over a decade providing holistic health solutions to our 1500+ guests on deep immersive experiences and 3 years of tweaking this online program offering. We've packed SO much of our knowledge, research, and proven principles into this program. Over 100+ unique resources! We believe it is the most comprehensive and immersive Holistic health program ever designed by qualified health professionals.


The Health & Healing Hub

Our ALL access pass membership program. Includes access to all our online program offerings, and you join a tribe of epic humans with a collective passion to become the best they can be. Inside we’ve set up a foolproof way to succeed, and a team of qualified and nurturing professionals to be your greatest cheer leaders. A sustainable model of health and wellness.


Applied Meditation Philosophy

This online course is a 21 day journey for you to explore and develop a self led meditation practice which will both deepen and transform your understanding of meditation and introduce a a range of embodiment practices that will both nurture your growth and support you in your day to day life. Each week is divided explores a new meditation topic with guided meditations, movement and breath practices as well as written resources to support you along the way. Let's get grounded and steady by creating a practice you enjoy!


"The Natural Instinct Healing team are 100% committed to making an impact and supporting their clients to live to their full potential! They are an amazing group of health professionals with a true passion for creating healthy lifestyles."

Katherine Maslen
Naturopath, Nutritionist, Author and Founding Director of Brisbane Natural Health, Australia

Meet The Team

We're a team of highly qualified Western professionals with a focus on nurturing our clients toward their holistic health potential. We know how to hold your hand. Tell you some hard truths. Lend a shoulder to cry on. Provide professional support. And when required kick your butt! That's what we've been doing for the past decade.

Kate Reardon

Bachelor of Health Science - Naturopathy & Nutrition. Intuitive Healer. Yoga Teacher.

Pat Reardon

Bachelor of International Business

Alex Vannucci

Bachelor of Health Science - Nutrition. 500 hr yoga and meditation teacher

Clare Boyd

Certified Yoga Teacher. Intuitive Healer. Certified Somatic Stress Release Practitioner.


A risk free 14 day trial to The Hub for only $1. Navigate radical change with support. Cancel anytime.









A member looking for support, not 'spiritual entertainment' ... 

"The program has been one of the best investments I have ever made. The content, the resource, the simplicity, the structure, the love and support you guys put into this is AMAZING. I truly love the way you summarise each resource and make it actionable, because otherwise it's just spiritual entertainment."

Cristina Escudero, Student of Naturopathy, Spain

Frequently Asked Questions

Our online platform is designed to deliver high value content and resources in an easy, smooth, and seamless way. Members can view, download, listen and interact from the program mobile app, their computer, tablet or mobile phone. Webinars are interactive and come straight to any device you prefer; and private sessions and consultations are ‘face-to-face’ online via industry leading technology. Easy peasy lemon squeezy. 

We are not saying this program will change your life. Because it won’t – Hang on, what!?! Don’t get us wrong it will change you (profoundly). But joining a program won’t magically make life easier and pain-free. Smart and successful people know this. They don’t fantasise about life suddenly becoming easier/better/less painful. Instead, smart and successful people find ways to unlock their greatest strengths and become the best version of themselves. Why? Because then it doesn’t matter what life throws you. You can thrive physically, emotionally and spiritually even when life doesn’t go according to plan.

We have highly qualified health professionals on our team – We’re not going to even start on this rant… but let’s just say that our team is legit! This is not a team of ‘health coaches’ who have done an ‘online’ course. As a base we have Naturopaths & Nutritionists who have each spent 5 years in intense full time University degrees. And that was the start of their professional studies. And we all continuously up-skill and have a massive amount of experience in this specific field. Holistic health and wellness is our home. If anything sets us apart from the “norm” it is the calibre and professionalism of our team.

We've got a decade of experience under our belt. Deep immersive 'on the coal face' kinda experience.

Members can upgrade their level of membership at any point in time, and our system will automatically adjust any change in payments based on ‘pro-rata’ basis. Upgrading is easy, secure, and the platform’s robots do all the work in the background with their fancy calculators.

You can cancel at anytime, no questions asked. We're not here to hold you accountable to anything you do not wish to be! We've built a brand based on trust. It's why we've been in business for a decade. We respect our clients. 

"While many scramble to 'pivot online', we have been doing the opposite... We've had a full time team slowly fine tuning our online presence (that we've already provided for the past 4+ years) to be certain they make the greatest impact to our clients' health and wellness in these times. This is a new era of wellness, and we're responding with flexibility anchored in delivering grounded, compassionate, and expert support to our clients."

Pat & Kate Reardon
Founders, Natural Instinct Healing

Hold on. How did we 'suddenly' launch our expert knowledge, support, and experience online?

The program offerings and methodology we provide here have been tried and tested for 10+ years in a physical retreat setting with over 1500+ retreat guests and for 4+ years online by many valued clients within our online community.

Are you ready to make a change?

There are moments in history when thinking and acting differently can make all the difference. As others contract we choose to expand. Like Seth Godin said, we might not be able to do anything about external events, but we have control over our actions. Sometimes, it’s hard to stare right into that opportunity, because it comes with a lot of responsibility. If you're ready to show up then we're here waiting to support you on the inside.


50% Complete

Be seen & heard. Feel understood. Be held in space.

A free 15min Nourish & Support session. Also, get the Nourish & Support bundle with 10 meditations between now and your call.