It’s Time to Bring Yourself Home.
Through individual awareness, we guide clients through a powerful self-transformation that begins with reconnection to self.
We are globally recognized for creating powerful, transformational and life changing experiences that enable our clients to feel alive, radiant on all levels and deeply connected to themselves - mind, body and spirit.
Tools, guidance, support, knowledge and practices for you to rest, repair and rejuvenate. A retreat for you to create lasting and transformational change in your life. Set in Ubud, Bali.
We believe when we reconnect to the source, we tap into our innate wisdom.
Using detox principles as our anchor, we treat each client individually integrating holistic medicine modalities complemented by ancient wisdom rituals to restore your overall health and wellbeing.
Changing the relationship with ourselves, impacts our relationship with the way we see the world.
BALI FASTING DETOX RETREAT
January 1-8, 2024 SOLD OUT
February 10-17, 2024 SOLD OUT
May 25 - June 1st, 2024 SPOTS AVAILABLE
Download Retreat Info Brochure Here
COMMON PHYSICAL HEALTH COMPLAINTS.
Digestive complaints; Overweight & sluggish metabolism; Skin conditions; Chronic and acute inflammation;Poor immune response; Allergies & food intolerances; Past or present injuries & convalescence; Slow healing capacity; Hormonal imbalances.
COMMON MENTAL HEALTH COMPLAINTS.
Stress; Depression & Anxiety; Lack of Mental clarity; Poor concentration and focus; General mental tiredness & lethargy; Overactive mind; Poor sleeping habits; Unmotivated.
COMMON EMOTIONAL HEALTH COMPLAINTS.
Hormonal imbalances in men and women;Depression; Dissociation; Feeling stuck; Overwhelmed; Exhausted; At a cross roads; Unable to make clear decisions; Unprocessed emotional baggage you know is holding you back.
WHAT TO EXPECT AFTER RETREAT!
COMMON PHYSICAL HEALTH RESULTS!
Weight Loss & Body Re-composition; Improved digestive function Immune Resistance; Detoxification & Cellular Renewal; Improvement in Blood Circulation; Regulated Blood Pressure; Improved sleep; Decrease in inflammation; Increase in radiance & vitality.
COMMON MENTAL HEALTH RESULTS!
Increased Enthusiasm & Motivation; Stress Relief
Mental Clarity; Increased Vitality & Energy; Elevated mood; Balanced mood.
COMMON EMOTIONAL HEALTH RESULTS!
Increased Self Awareness; Deeper connection to self; Deeper connection to wisdom; Able to process emotions in a healthier way; Regulated emotional responses.
THE RETREAT PROCESS.
Our retreat groups offer an intimate setting allowing us to treat each person as an individual, using a holistic approach unique to their own innerexperience.
We value the power of daily rituals, they are the foundation of our spiritual being (and the Balinese!), and when done intentionally changethe way we show up in the world for ourselves and for others.
We recognise that initially, growth can be uncomfortable so we create a safe space to be held, allowing you to lean into the uncertainty and trust the process of inner transformation and healing that awaits you.
We provide an intimate, nurturing, and safe space to facilitate our retreats. Sharing sustainable knowledge and tools we continue to support and deepen your experience in your journey back home.
ODESSEY OF EXPERIENCE.
Natural Instinct Wellbeing have been facilitating retreats for over 12 years across 3 continents, owner-operated. Our 'heart' HQ has always been in Bali since inception - offering personalised holistic heath experiences in a retreat setting.
With over 20 years experience in business and the health industry, Pat & Kate Reardon have built a successful business with a committed team of professionals serving a niche offering to our loyal global client base.
The result has been industry recognition with almost every coveted award.
Here we let our clients do the talking.
"An amazing opportunity to step back and gain clarity on yourself & your life. I walk away feeling more informed & empowered to practice good mental, physical & nutritional health in my day to day life. You may not think you need it but if you are already on the website I think you know it’s a sign- do it!."
"This is my second time. I discovered there was more to do and more layers to peel back and power to be gained. The detox was really the vehicle for the spiritual transformation and it is handled with respect, love and care. I love you guys!"
WHAT ACTUALLY HAPPENS ON RETREAT?
This is our signature holistic cleanse, using juice fasting as our vehicle and anchor to detox.
Whilst you are fasting, your body will be purged of long-term accumulated toxins, acid wastes, and inflammation - which are often affecting its ability to absorb nutrients, heal and potentially adding to disease in your body. Our retreat activates your body’s innate healing capacity to renew, rejuvenate and refresh all cells, organs, bodily systems and blood.
Practitioner prescribed herbs and natural supplements are utilised to literally “pull out” thetoxins via the body’s elimination pathways i.e. colon, skin, kidneys, liver, lungs and lymphnodes. We utilise saunas; massages; enemas; yoga; embodied somatic movement; meditation; fresh organic juices; organic broth soups; and herbal teas to let go of all that no longer serves us.
As the toxic load reduces throughout the retreat, the functioning of every cell in your body is enhanced, which makes our retreat a very powerful tool for the elimination of disease processes in the body, building up energy, strength & vitality, and assisting in weight loss.
Jan 1-8, 2024
SECURE YOUR ROOM TODAY!
Everyone’s retreat journey is their own. Find the right retreat package for you:
FREQUENTLY ASKED QUESTIONS.
If you would like to chat please simply call +61 450 030 681 or WhatsApp +62 8223 5358 650. We're here. We're human. We're a no robot business.