5 WEEK REAL TIME LEARNING SERIES
Transition & Transcend
Hosted by Natural Instinct Healing, Asia's Leading Wellness Brand
Space is limited. Reserve your spot now.
Develop a healthy internal relationship to the external chaos!
Realign through Food, Breath, Meditation, Rest and Ritual.
The past few months have been CRAAAAZY! If you are struggling to keep up with life at the moment then you're not alone. It is hard to find your 'balance' when the word if tipping over around you! This gifted learning series is the solution - a chance to realign and get your flow back on.
- YES it is 'OK to not feel OK' at the moment.
- YES it is more than OK to reach out for help.
- YES we can support you with easy actions steps to get you back on track.
An embodied journey of deep learning, uncovering and integration of the 'koshas'
Annamaya Kosha
Create a healthy relationship and deeper understanding of food.
Pranamaya Kosha
Learn to utilise the breath for digestion, energy, sleep, connection & meditation.
Manomaya Kosha
Understand the complexity of thoughts. Integrate the mind body connection.
Vijnanamaya Kosha
Understand, unravel, and unpack your core needs and the importance of ritual.
Anandamaya Kosha
Learn to foster alignment and bliss in your life through connection to spirit.
Join Our Gifted Learning Experience
Make a change. Small steps count! Join the free series.
What people are saying...

Katherine Maslen
Naturopath, Nutritionist, Author
The Natural Instinct Healing team are 100% committed to making an impact and supporting their clients to live to their full potential! They are an amazing group of health professionals with a true passion for creating healthy lifestyles.

Cristina Escudero
Student of Naturopathy
The program has been one of the best investments I have ever made. The content, the resources, the simplicity, the structure, the love and support you guys put into this is AMAZING. I truly love the way you summarise each resource and make it actionable, because otherwise it's just spiritual entertainment.

Sandy Gallagher
CEO & President at Proctor Gallagher Institute
This is the place to go if you want to do a serious results driven [program]. They have thought of everything and had the skill and compassion to address everything. This has been a huge turning point and awareness and I am so grateful. You are A++.