Women's Healing Retreat
There is an innate power that resides deep inside of every woman.
An invitation to you to experience a 3-night Women's Healing Retreat hosted within a private sanctuary in Northern NSW from June 28 to July 1, 2024.
A retreat led and curated by Kate Reardon - to change the flow of your energy and provide an opportunity for you to become fully resourced from the inside out and living from a place of internal beauty, worth, power, balance and overflow.
BOOK NOWWe carry so much wisdom, intuitive knowing and empathy as women, and yet, most of us are not completely flourishing and thriving in our own radiant essence.
This retreat provides a safe and nurturing container for you to express your fullest potential, remember your deepest dreams, connect to your soul, nourish your mind, body and spirt so that you can feel powerful, light and free.
This is an invitation for you to:
REST
your body, soul AND mind
Rest in deep peace, safety, presence and natural beauty.
RECEIVE
nourishment & replenishment
Receive knowledge, tools & wisdom to support your journey.
REMEMBER
The power you have inside of you
Remember the sacred feminine essence of your soul.
In our busy and overcommitted lives, we very rarely touch, share or express what we deeply hold within ...
If we do not make the intention, space and time to rest, receive & remember then, quite simply, we do not thrive or blossom.
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Our body’s are too depleted, heavy in their weariness & out of rhythm. Our mind’s are too full, too busy, too fast.
-
Our schedules are usually not aligned with the cyclic nature of our own energetic wiring and often leave us over committed, stretching ourselves on all levels, usually for the sake of others.
-
The loads we carry are too heavy, too consuming, too much. Our entry points are blocked and we aren’t able to access the powerful portals of energy we hold within.
Here's the truth
Most of us are living from a limited space and giving constantly from an empty cup.
This retreat is the opportunity for you to rest the ‘busy’ parts of you so you can hear the soul and voice deep inside of you.
An opportunity to receive a deeper layer of self awareness and new pathways to self honouring.
An opportunity to remember your ancestors and all the wise women that are guiding you beyond the veils.
An opportunity to remember who you are and why you came here.
TELL ME MORE
"I could write the whole book on this amazing lady, on her essence and on her extraordinary ability to transform lives."
The Duchess of york, sarah ferguson
Experience Kate Reardon's
Women's Healing Retreat
Friday June 28 - Monday July 1st, 2024
Everything is lovingly provided and curated for your own personal healing experience. You don't need to worry about anything else. Let yourself be fed, guided, nourished and lovingly taken care in tranquil surroundings and luscious nature.
Creating healing for your body
- Yoga therapy classes
- Somatic unwinding practices to release stored stress in the body
- Learn how to take proper care of your cyclical and hormonal nature
- Learn how to regulate your nervous system and stress responses
Creating peace within your mind
- Guided Meditations
- Self enquiry and self reflection practices
- Unwinding and restoration rituals
- Guided embodied integration sessions
- Workshops on emotional processing, self care, mindfulness for women
Connecting to your soul
- Guided energetic healing journeys
- Freedom and release rituals
- Ancient and sacred ceremonies for women
- Touching the sacredness of the divine feminine essence within
- igniting your intuition and creativity
Nourishing yourself from the inside out
- Healing Naturopathic menu
- Relaxing on-site spa time
- Tranquil, private and secluded surroundings
- Time for yourself
- Peaceful opportunities for you to deeply rest
Everything you need to nourish you, first and foremost.
Here's what you'll experience on retreat...
intimate & nurturing space
Location and Accommodation
Discover stillness, deep rest, and be held in heritage rainforest at The Nest Byron Bay. Nestled on 35 acres of gentle sloping land and surrounded by 200 acres of old growth protected national forest. 25 mins to Byron Bay, 45 mins to Gold Coast Airport. The weekend is a shared luxury accommodation experience.
NOURISHING MENU
Food as Medicine
Fully catered healing menu using food as medicine for all your meals. Curated personally by Kate (Naturopath and Nutritionist) with the intention to nourish your body and harmonise your hormones.
curated experience
Healing Arts
Kate has 15+ years of hosting health and healing retreat experiences around the world. The inaugural Women's Healing Retreat is a home-coming and the culmination of a lifetime of continual embodied learning, Eastern ceremony & ritual, and progressive retreat curation.
join a community
Women's Weekend
The weekend will be a 3-night all inclusive experiential and embodied healing experience. It is about honouring the intention together - carving out space and time to rest, receive and remember... in order for us all to thrive, heal and bloom.
are you ready to...
Uncover the innate power that resides deep inside of every woman, inside of you...
your deep soul expression,
your influential healing energy,
your life-giving creative force,
your compelling strength and resilience,
your own flavour of radiance only you can bring forth,
the multidimensional life force of your womb...
Jay Shean, Australia
For 15 years I have been on a journey to find out who I am. I have tried everything medical and alternative to heal myself emotionally and to lose weight. This retreat has literally transformed my life forever. The idea of going back to living the way I used to is incomprehensible. Kate, I really feel like you saved my life. Thank you!
Jeanette Hindmarsh, Psychologist
"I am so pleased I have put myself into your capable hands – your integrity and passion are reflected in your comprehensive approach to covering every single possibility and need my body needed during such an extraordinary experience."
Ready to retreat with us from Friday June 28 - Monday July 1st, 2024?
Choose your retreat package!
Can't make this retreat but want to stay connected?
Join Kate's community & be the first to know about future retreats, early bird discounts & exclusive offerings.
JOIN COMMUNITY HEREMeet your guide
Hi, I'm Kate
I am a qualified practitioner of Naturopathy and Nutritional Medicine, an Intuitive Metaphysical Healer, Author, Speaker, high performance coach, yoga teacher, podcast host and co-founder of Natural Instinct Wellbeing; an internationally recognised and award winning retreat experience in Bali.
But, most importantly, I am a mother of 3 small children, a wife, and a woman who understands the nature of the multidimensional healing path. A woman who has traversed the deep valleys and landscapes within my own mind, body and spirit (and continues to do so).
I have been where you are now, I have felt the depths & weight we have to carry as women within my own heart, within my own bones.
There has been many times within my life where I felt so stuck, so limited, so exhausted, so completely overwhelmed and, in all honestly, I have had to dig myself out of some pretty dark holes. I have had to reach within myself to finally find the light again and learn how to keep it turned on without running myself into the ground.
So with the deepest understanding, commitment and love I combine my own personal story and embodied experiences with my extensive tertiary studies in both complementary and mind body medicine and energetic healing work to curate healing experiences for women to receive radical healing and transformation throughout their lives on a mind, body and soul level
My journey has been one of giving myself permission, searching, learning & embodying the lessons life has thrown at me...
Which has led to me to curate and host award winning healing retreats globally for the past 15+ years. I work intimately with clients from all walks of life, brave souls who are willing to commit to healing, personal growth and positive change that impacts themselves and their world around them.
I have lectured, facilitated workshops, led retreats, held women's healing circles, written books, created courses and spoken at events all across the world. But coming home to Australia to host this experience for you is something that I am so excited about and truly honoured to be a part of.
This retreat is about waking up the divine feminine essence inside of you. For too long we have missed out on expressing our fullest potential as women and living our deepest dreams. Of shining our lights in a way that nourishes us first and foremost, our loved ones and then the world!
It would be my honour to hold you in this space of deep transformation and healing.
You deserve it.
As women we need to come together.
The Women's Healing Retreat journey is one to walk together. A healing retreat to Rest. Receive. Remember.
permission to
Rest
Rest your body, your mind.
Rest in deep peace, safety, presence and natural beauty.
Rest the ‘busy’ parts of you so you can hear the soul and voice deep inside of you.
healing to
Receive
Receive nourishment and replenishment for your mind and body and healing for the parts of you that crave it.
Receive knowledge, tools, wisdom and insights to support your own journey.
Receive a deeper layer of self awareness and new pathways to self honouring.
space to
Remember
Remember the power you have inside of you and the sacred feminine essence of your soul.
Remember your ancestors and the wise women that are guiding you beyond the veils.
Remember who you are and why you came here.
As women, all too often:
-
Our body’s are too depleted, heavy in their weariness & out of rhythm.
-
Our mind’s are too full, too busy, too fast. With no space to rest.
-
Our schedules are usually not aligned with the cyclic nature of our own energetic wiring
-
We are over committed, stretching ourselves on all levels, usually for the sake of others.
-
The loads we carry are too heavy, too consuming, too much.
-
Our entry points are blocked and we aren’t able to access the portals of energy we hold within.
This retreat is for you if:
-
You are ready to gift yourself permission to explore a deeper layer of self awareness and new pathways to self honoring and healing.
-
You are ready to dive deep beyond the veils through guided journeys, ceremony and rituals. To remember who you are and why you came here.
-
Rest the ‘busy’ parts of you so you can hear the soul and voice deep inside of you.
CHRISTINE HASSLER,
BEST-SELLING AUTHOR, SPEAKER AND COACH
"Kate is your compassionate and wise guide toward not only better health, but a more loving relationship with yourself. You will feel like you have your best friend supporting you and encouraging you through the process."
Julie Parker, Founder of The Beautiful You Coaching Academy
"Kate graciously held the room for more than fifty women and coaches from all over the world while she weaved personal stories, soulful insights and practical tips for everyone to take away."
Are you ready to to become fully resourced from the inside out and living from a place of overflow?
Join Kate Reardon on a 3-night all inclusive Women's Healing Retreat experience in Byron Bay's hinterland. Hosted from a boutique healing retreat centre and held on the ancient lands of the Minjungbul People who are part of the Bundjalung Nation.
SECURE YOUR RETREAT SPOT NOW →Frequently Asked Questions
What time does the retreat start and finish?
Is there an age restriction for this retreat?
How do I get to the retreat centre?
How many women will I be sharing a room with?
What is your cancellation policy?
I want to book this experience with a group of women. Is it possible for us to all share a room together?
Is it possible to have a 1:1 healing session with Kate on retreat?
Are phones allowed on retreat?
I have never been to a women's retreat before. What can I expect?
Is alcohol allowed?
Will there be free time on retreat to leave the premise and sight see?
I am a local but would like to attend. Is there an offsite option available?
I have dietary restrictions and/or allergies. Can you still cater to my needs?
What's not included in the retreat price?
Real talk, sister.
It's your time to put yourself first.
Bottom line is we as women are often living from a limited space and giving constantly from an empty cup.
For too long the loads we carry are often too heavy, our body’s are too depleted, and we stretch ourselves on all levels.
Here's what's waiting for you on the other side of the Women's Healing Retreat:
- Realigned to your natural feminine rhythms
- Restored energy through a long weekend of deep healing and rest.
- Reactivated sense of purpose intuitive understanding and wisdom through guided movement, rituals, and ceremony.
